ADULT GYM

We offer two types of classes her at AGC. Which gives participants the option to come along and learn or practice their skills in a relaxed and friendly atmosphere, with or without structure!

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On a Monday we run a open gymnastics class where you can choose which apparatus and skills you are working on. Our friendly staff are on hand for any advice and help if you should need it.

 

On a Wednesday we run a semi structured session where our coaching staff take you through some basic gymnastics skills and movements at the beginning of the session, and at the end of the session they will then put you through your paces with some conditioning and fitness. However, the structured sections of our Wednesday class are optional so don't let the structure deter you from coming on this day as you can use the session as an open class just like Mondays! 

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All participants need to be at least 16 to attend our adult sessions. 

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Class Timetable:

• Monday 8pm - 9:15pm - Open session

• Wednesday 8pm - 9:15pm - Semi structured session

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Cost - £9 per session - Pay as you go, No booking required

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2024 Adult Gym Closures/Cancellations:​

Wednesday 9th October

Wednesday 25th December

Monday 30th December

Wednesday 1st January 2025