Monday 8-9.15pm - This is an open session. Coaches are on hand to help and give advice if you need it. 

Wednesday 8-9:15pm - This class is a semi structured session, where our qualified coaches will work through basics and will put you through a tough conditioning set each week! The structured parts of the session are optional and there is 45 minutes of open gym time.

 Participants need to be 16yrs+ to attend our adults classes.  


£8 per session - pay as you go, no booking required